Sudley House: Growing Sudley: Pilates in the Garden
Venue: Sudley House
Times: 16:00 - 17:00
Nic Parker leads a garden Pilates session, a lovely pre-tea treat for mind and body
Engage your core, increase your energy and boost circulation with this outdoor pilates session. An introductory session for people wanting to explore pilates, or a chance to practice with birdsong for those already familiar.
20 places are available for a minimum £5 pledge. Please remember to wear comfortable clothing and if possible bring your own mats. If you have any injuries or health conditions, please let us know prior to taking part.
All practitioners are donating their time for free, and funds from this event will be in support of the community crowdfunder to fund renewable technology to make our refurbishment of a derelict building low carbon for a greener future – for more information see www.spacehive.com/growingsudleyeco
All events and activities will be risk assessed and supervised by staff with DBS enhanced disclosure. We will operate under government guidance on covid, with measures in place to avoid spread. We are outdoors so there is no need to wear a mask unless you wish to, but we ask that households remain socially distanced.