Mindful Mondays

Create, relax, calm and connect. Give yourself some ‘me time’ and immerse in a mindful making activity designed to soothe and restore. Each session will begin with a short meditation to allow you to pause and be present for the creative work.Guided by professional art tutor Catherine Woods, you will learn how to recognise and redirect your thoughts towards a positive activity. Using mixed media and a range of artistic methods you will focus on expressing yourself through the practice of making.

Monday 4 August 1-3pm (1 of 2)
Monday 11 August 1-3pm (2 of 2)

These Mindful Mondays sessions are pilot workshops we are running to gauge interest in a full program of similar workshops being developed in the near future. They are aimed at adults 18 years and over. No prior artistic experience is necessary and all materials will be provided. Refreshments will be available, all you need bring is yourself and a willingness to enjoy and create.

These sessions are free to attend thanks to support from The Friends of Kirkby Gallery & Prescot Museum. Please note that advance booking is essential.

Email galleries@knowsley.gov.uk
to book your place now!